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30 September, 2015

why i don't eat lipstick

Apparently a financial crisis triggers women to buy lipstick. 

Turns out when the purse strings are tight, women reach for the lip pie as an affordable beauty fix rather than the expensive get up on her proverbial Saturday High Street splurge.

Go figure.

What interests me a bit more though is what it is exactly that the ladies are reaching out for.

According to the latest market research from Lucintel, the global beauty care products industry is forecasted to reach around $265 billion by 2017.

Nearly half what the USA spent on war in this fiscal year (54 percent of all federal discretionary spending).

Needless to say - that is a lot of cosmetic face bomb! 

I could rant on about why women even feel the need to put on their daily war paint, could get a little critical about what it is to be female in the world we live in today and not to mention our very, very challenging unobtainable conditioned concepts of beauty that can tear down a woman's self esteem and bring a whole plethora of issues and dysfunction in to the collective psyche of humankind. 

But I might be here all day.

What I'm intrigued by - right now - is what the hell is in all these cosmetics so many of us are consuming?

I wear make up too sometimes (if not often) and when I decided to take a look at the ingredients of some of my beauty gear, I realised there were a lot of words that I never learnt at school, are unpronounceable and are missing from my vocabulary.


As I've scratched beneath the surface, I've learned a few more things:
  • According to the Environmental Working Group, 89 percent of 10,500 ingredients used in personal care products have not been evaluated for safety by the FDA
  • In fact, the US federal government doesn’t require any health studies or pre-market testing on personal care products
  • As a result, many cosmetics are thought to contain carcinogens, reproductive toxins, and other chemicals that may pose health risks
  • Up to 60% of what we put on our skin gets absorbed into the bloodstream
It gets worse: the list of toxic additives present in many cosmetics is jaw-droppingly huge. 

U.S. researchers report that one in eight of the 82,000 ingredients used in personal care products are industrial chemicals. Pfff.

Harmful ingredients in your makeup drawer that should be avoided at all costs include (but are certainly not limited to): Butyl acetate, Butylated hydroxytoluene, Coal tar, Cocamide DEA/lauramide DEA, Diazolidinyl urea, Ethyl acetate, Formaldehyde, Parabens (methyl, ethyl, propyl and butyl), Petrolatum, Phthalates, Propylene glycol, Siloxanes, Sodium laureth/sodium laurel sulfate, Talc, Toluene, Triclosan, and Triethanolamine.

Blimey! Quick!! Open your vanity case and start reading labels like a Walmart shopper on the Atkins diet. In the frozen foods aisle… 

With a microscope…

Would you choose to eat any of the stuff put on your face and body? 

Now this is when I usually get brushed off with a shoulder shrug label such as 'hippie' or 'tree hugger'… not that I don't appreciate a good tree hug :)

But unfortunately for me, the Gods gave me brains too. 

And while thinking hurts sometimes and can take one on wearisome tours, these deep dives really can illuminate ways in which we may be causing harm to ourselves and being very out of harmony with nature. 

The average woman uses 13 products per day with 515 ingredients. That's a lorra lorra of stuff.

And no one really knows how certain chemicals affect us over time, or how they react in our bodies in combination. Some chemicals have known dangers: Phthalates, for example, which are often found in artificial fragrances, are a class of hormone disruptor which can be linked to birth defects, sperm damage, infertility, and the feminization of baby boys, for instance. Oh boy.

So what now?
Well, Mother Nature apparently has a cure for nearly everything, and fortunately these days there are many beauty brands that are keeping their ingredients list as close to the earth as possible.

Some options include:

Mainly due to my lifestyle - I make for a terrible beauty queen. Much to my mother's disappointment. "Yesssssica - you really need to do your nails!" she says to me when I roll in from a flight having spent the last month or so camping in the wilderness. But I'm ok about my tidy naked nails.

A lovely travel friend persuaded me to give away all my make up in 2011 while I was travelling through India and all I held on to was eye liner, mascara and the occasional blush. And I do really like to use simple natural ingredients on my skin worthy a mention such as:
  • Jojoba Oil - a natural hydrating face oil also good for hair
  • Coconut Oil - great for dry hair and on skin but only in warm climates (otherwise it solidifies!)
  • Avocado/olive/coconut oil, essential oil, salt and ground coffee - a yummy homemade body scrub that leaves the skin so soft
I wouldn't choose to eat them - but they won't hurt me if I did.

I've become so sensitive to the chemical smells we squirt around lately, airport Duty Free's can actually give me a head ache and don't even get me started on household cleaning products.

I've not convinced Mum on the wonders of vinegar and other alternatives - partly because I made her house smell like a fish and chip shop the last time I got evangelistic. But I tried.

Perhaps I might invite you dear reader to spare a thought for what it might be you're putting in your system and what other informed choices you might wish to make in the future…

Nature has a wonderful way of bringing out our natural beauty and thankfully these days, there are options for us to take that might also be healthier for our insides too.

Tree hugger. Over and out.

Useful link: http://www.globalhealingcenter.com/natural-health/6-crazy-facts-about-the-toxins-in-makeup/

18 September, 2015

dear burning burning man

Photo: Galen Oakes
Dear Burning Man

As I watched you burning fiercely amongst the 70,000 'Burners' I reflected deeply on these last few years since I left Sydney and the stories I'd been battling with since I was a child. I watched you light up the sky bathed in beautiful fireworks and realised just how there I was. How released I felt and ultimately, how bloody grateful.

As I meditated on you I felt the fire within me burn too; absolutely free, alive and whole. Thanking myself for burning the shame, burning the sadness, burning the fears and burning the fury and the rage. Burning Man, you burn and boy do you burn good.
The BE //Photo: jessicabrookes.photography

What I wondered - as I sat under the stars of the Nevada desert - was what exciting dreams would come to life next? Where would life take me? How would I grow? As the ashes shook away, I finally, sighed with huge relief. I can't explain it but I can bow my head and say thanks. You took away my fears Burning Man and those things can hot bake pretty damn deep.

If all the grit brought me here, in this very hot moment, I thought. Then I have a lot to be thankful for. Except the wrinkles, they've taken a bit of time to adjust to - ironically. But I rather a few lines that crinkle when I smile, than the high security armored heart I'd slogged around for far too long. Yes I feel more than before, the tears come all too easily but yet the joy for living showers me in such inspiration, Burning Man. Like waterfalls of endless potential you rain down the message loud and clear; anything is possible.

To all the Burners, you beautiful celestial beings that make the pilgrimage to this wonderful place, I wholeheartedly salute you. What an incredibly magical place we crafted together, what powerful dust storms we fought (I will not forget cycling straight in to that sculpture!), the boundary pushing workshops we dove in to and dance floors feet kissed while bathed in the breath-taking golden sunsets. I rode my edge Burning Man but I  didn't snap. Even as the storm pulled out the tent pegs and coated everything in a layer of dust. Even then when you pushed me that far. Nope. It was OK.

Burning Man, you are full of such dreamlike wonder. Full of the bizarre, eccentric and fun. You are full to the brim with creative spirit and you are so full of love and everything that's inspired. You are a great place to burn off the pains and exist more fully in the NOW with a smile on the face and a big open heart. And you are extraordinary because you are a collection of creations, selfless and empowered. A giant united heart facing the sunrise and looking forward, day after day. When I rode through the desert and found a watch only to learn that the time said N:O:W - I got the message. A great present from the desert that I offered to the beautiful Temple which was home to so much grief. Somber it was, thank god that got burnt down too! In silence. With plenty tears. And so many people moved by it.
The Temple //Photo: jessicabrookes.photography

Thank you for burning. You have liberated, enlightened and been a space for healing and self expression to a lot of brave people. You have also brought a whole manner of sorts in to one field; from the naked banana pancake camp to the giant penis sculpture.

Here's to more magic, more love and more joy. Let that fire ROAR burners, there's a fire in your heart and your life is the canvas to blaze it on. You don't always need a desert, baby, you've got soul.

So spark it up Burning Man and burn burn burn.

In love with desert light, made peace with the dust.

Jecta x
"Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love." ~ by Caroline Adams

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