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Showing posts with label optimism. Show all posts
Showing posts with label optimism. Show all posts

17 March, 2015

dancing in the rain

"Life is not about waiting for the storm to pass, its about learning to dance in the rain."
I've been a bad blogger, sorry. I've been really busy. You know how in this crazy fast paced modern world we live in,  someone asks "Hey how you?" and the other responds quite frankly and sometimes proudly "Busy"? Well I hate to admit it, but that's been me. Busy doing what I love - mostly - but equally busy not doing enough of what I know is good for me.

I feel like I have stepped in to a chalet world vortex in a little bubble known as Reberty Village up at 2000m surrounded by white mountains. Having the responsibility of managing three very nice chalets and their staff has been a really interesting experience for me, mostly amazingly good and rewarding, although it's also asked me to really work on staying centred and apply everything I've learned the last few years and learn a whole load of new stuff. Like how to order in French.

One day, the sanitizer in one of the chalets flooded, the Jacuzzi exploded, one of my chefs was missing something from his order and I had a list of questions to answer for our very lovely guests. Amidst this I had a number of things on my mind to do, wine stock, ski lessons, table bookings and had the beautiful fresh powdered pistes winking at me, teasingly, knowing I was too busy to get out and play on them that day despite wishing to.

I walked in to the restaurant where I needed to make some bookings, propped myself on the side of the bar and before I had chance to do anything, I started to cry. If anyone had asked me what was wrong, I wouldn't have been able to answer it with one particular thing, but for a change rather than resisting the urge and holding back what I was feeling, I let the tears gently fall and took some breaths. "Will this matter a year from now?" I asked. One of those questions that quickly put things in to perspective. Obviously not.

But what I realised was - I was, like many others in the world we live in, stressed. Bad habits I thought I left behind in Adland had snuck back in to my life. I'd been waking up in the mornings and instead of saluting the sun with a few asanas or a meditation, I'd be checking my phone for emails and messages. I wasn't drinking enough water or herbal tea. I wasn't doing enough exercise and my eating habits told me I was seeking comfort.

So I did what most of us would do in this situation - I phoned my Mum. Bless Mum. My mum recently brought my Venezuelan abuela / grandmother back to Spain to live with her awhile as she's unwell. I listened to my Mum explain how hard it had been for her with abuella being very frail and the side affects of her diabetes and Alzheimer's had meant my Mum was doing an awful lot of care giving and struggling to balance that with managing her work. I took a moment to count my blessings while providing an ear for Mum who was clearly feeling the weight of it all and perhaps needing to chat it all out more than I did.

As someone who hopes to make the world a bit better and wants to create balance and harmony in life - I give myself one hell of a hard time when things get bumpy and the grit of Earth school grates. And I screw up as much as the next person. During my little anxious stumble - I got a grip and did what I could to make my life better. I made time to chat with people I care for, got my yoga mat out, made myself a salt scrub and found solace within while keeping perspective. That all forgiving and understanding perspective that mother looks at me with.

I love exploring the spiritual realm, realising universal truths and the interconnected web of existence, there's profundity and insight there. I get that. And then there's presence. Just being present to it all and breathing through the experiences (and emotions) of life. Sometimes they might squeeze and test... sometimes I may need to take a step back and sometimes I may seek comfort in food and a phone call to Mum. Because, despite being strong, I'm still infallibly human.

06 August, 2013

loving my inner superhero


One of the highlights to my Summer in the UK so far has been volunteering for Super Cape-Abilities with some very special friends who I have known since Uni days. Two years ago I posted about my dear friend Fern Trefla who was made redundant from one of the world's best advertising agencies; Wieden + Kennedy and instead of allowing herself to fall in to the trappings of confusion, abandonment and frustration, decided to be positive and see the opportunity the universe was presenting her with. I am pretty proud to now be posting about her latest initiative; creating superheroes, one cape at a time through the lens of yoga and activity of supercharged play.
Ready.

I certainly have some extraordinary friends and continue to meet extraordinary people which really gives me hope and optimism in a world that is going through some pretty dark times right now. And as the world faces its collective shadow(s), where people are realising the boxes they've put themselves in and breaking through some painful barriers; the superheroes start to appear dressed in their capes and ready to be a light for humanity.

Last weekend Super Cape-Abilities went to Standon Calling Festival with a suitcase of capes and boxes of crafts ready to play. The time had come to teach some children (young and old evidently) how to be a real superhero. I had the privilege to strut around with a Boom Box every morning playing reggae and recruiting families to the Super-Hero Academy Workshops taking place at the Super Cape-Abilities Tent.

There were breathing exercises. A dash of yoga "bums in the air Superheroes!" a bit of Superhero philosophy "with great power comes great responsibility" and a lot of flying. Kids could be their own superhero. Their own creation.
Super Reynard AKA musician Lyra Ray
My heart was filled with joy seeing all these children running around with their capes, jumping from dizzying heights ready to save the world from the forces of evil. Well done Superheroes. And props to Fern who has truly learned how to play her way through life.
Super Capettes.
I just read a wonderful note from the Universe via TUT:
"Every act of kindness, Jessica, gets the nod, opens the heart, dampens the fear, turns the page, ups the ante, tips the point, heightens the joy, changes the world, rows the boat, adds to the love, and if you've been rather extraordinary lately, turns Thursdays into Fridays. See?" 
As someone who can find herself asking what day it is - I couldn't agree with you more Universe.

More photos of the weekend on jectaphotoblog.

21 July, 2011

make a bad situation less volatile

There are a lot of things to be unhappy about in London right now, amongst a backdrop of media drownings, a struggling economy and police saying to their bellies "you're under a vest" (that was a bad joke wasn't it?) there are people who are losing their jobs, their homes and change is one thing they can be certain of.

One individual in particular is willing to look on the brighter side of a bad situation. @fern_tastic from W+K London lost her job. Rather than hiding in a cupboard and smudging mascara down her face, she decided to share a rap about redundancy to encourage her co-workers to be optimistic too.
How refreshing. Although little did she know that one of the meanies from Campaign Mag would try to rain on her parade (its one thing to pass judgement on a shit campaign and another to do so to an individual who has just lost her job and is trying to keep a smile on her face and those around her).

Their comments that it was "possibly the worst white, middle-class... embarrassingly girly rap"clearly missing the point (a concern in itself) did more to embarrass themselves than Miss Fernie T as she promptly responded inviting the challenge and remaining positively optimistic.


Go Fern! I think we all could learn from Miss Trelfa.

Full disclosure: Fern is one of my favourite people in this world.
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