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Showing posts with label ritual. Show all posts
Showing posts with label ritual. Show all posts

24 April, 2014

stonehenge spiritual rituals in crappy british weather


The Summer Solstice is the most important day of the year at Stonehenge and a truly magical time to be there. It's a time of celebration that brings together England's New Age Tribes (neo-druids, neo-pagans, Wiccans) with ordinary families, tourists, travelers and party people - 10,000's of them! 

At the heart of Druidism lies a love of Nature and of her changing faces as the seasons turn. Eight times a year, once every six weeks or so, Druids participate in a celebration that expresses this love and last year I was kindly invited to join the druids for their celebrations at the British pre-historic monuments where they have exclusive access to perform their energetic rites at the stones. 



This is a time of fertility and celebration: bonfires, maypoles, dancing, and outdoor festivals have been traditional during this time for most of human history. In some modern Pagan faiths it is believed that this holiday represents the highest ascendancy of masculine divinity.

In my experience - in true British style - it was so bloody wet! We slept in cars and did various meditations throughout the 12 hour long overnight ceremony which required commitment especially in England's summer downpours from sunset to dawn. First we did a meditation in a remote field where in a circle, affirmations to connect with the divine were made as we meditated together. At one point during the speech of one of the elders a huge gust of wind blew at the most divine point of his speech, that put all my hairs on end as the sensations overcame my being and I felt a wave of dizziness while I meditated in the muddy field that my wellies were sinking in to.

Around 4.30am we arose for the final sunrise meditation at the stones. The rain poured down on us as words in the old English were proclaimed in the ceremonious celebration of mother nature and love for humanity.

Throughout my life I've been a part of many different spiritual practices which in my heart I feel is an cathartic way of connecting and healing one's being; whether through ritual, ceremony, contemplation or creation, while demonstrating a humility for mother nature that which envelops, nurtures and unites us. This time round, perhaps given it lacked the mystical mantras of a foreign language but was grounded in the stories that preceded Christianity, I found the experience really intriguing and a little bit funny.

I mean there I was, in my white gown over waterproofs and wellingtons, walking around in divine cosmic time to meditate on ancient stones while hearing words such as "Walk forth torch bearer!" in the country I was born. In one aspect it was amazingly powerful within me. I mean the energy created by this devotional act was to a vibration of cosmic levels that if you haven't experienced - you might think I was nuts. Yet, in another aspect, lets call it an egoic identification with personality, I felt like I was in a funny play where the characters all spoke English with funny accents using old linguistic terms and funky props to connect with their truth and the divine. My inner cynic would've written it off as some ridiculous ritual, but as one beautiful soul brother I met in Nepal reminded me "isn't life one ridiculous ritual?" and who am I to say what is the best path to take or rite to make in order to create a sacred space for divinity? And the truth is, after the ceremony, something did change within me. I became friends with a pain that had haunted me for far too long. Perhaps it took for me to meditate under the stars, in the shitty British weather, aligned to the divine shifts of the cosmos and Earth's seasons at some old stones to finally say "its ok to let go now".

See here for more info on the Druid order and special thanks to Cristel who I met at a yoga retreat in India for the kind auspicious invitation. There are more images on my photoblog.

20 March, 2014

how not to let the creative journey kill you



I write this from beautiful Cartagena in Colombia where I have based myself under a mango tree (that keeps on dropping them - fortunately not on my head) as a make shift officespace to focus on bringing some very special projects to fruition.

These projects are dear to my heart that I am delighted to invest my heart and soul in to. However with such an investment of my time, I have found old worker bee habits sneaking back from my past life in Adland where, at its worse, I would wake up checking emails on my iPhone and spend the whole day in front of my laptop, unconsciously eat lunches in front of a screen and even work over the weekend in 'always on' worker bee mode (tips and tools for surviving the daily grind here). 

Thankfully I have not been sick for a long time but I recall the impact the grind was having on my body, mind and soul that required I also gave loving attention to myself as I went on retreats, took up Bikram yoga and did detox cleanses (not ideal in an office environment especially when meetings with clients were often gastronomic and a little over indulgent).

I’ve found that this talk from Jonathan Fields a timely reminder on how we might avoid dying through the creative process while one makes something extraordinary from nothing (Marianna also talks wisely on the value of the emptiness of which creativity is born):



Balancing work with play on tour is a challenge.

I love this lifestyle and I have learned so many cool things; however I need purpose in life and that is to create.

These three 'secrets' are keeping me alive, engaged and turned on. I hope you find value in them too:
  1. Ritualise the morning.
  2. Checking emails first thing is not wise and can have one start the day in a responsive mode. Recently, while in love with my work, I slipped back in to this habit. Now I am back to a meditative sitting (or if in a dorm, lying) practice to provide me with a mind re-set to start the day. Personally, I enjoy pranayama breathing and connecting my body with my breath by lifting my arms above my head behind me and back down gently restoratively with breath. Note: if you are sharing a dorm - this looks strange to others. Play cool meditation music (playlist I made here) with headphones to be less of a distraction. As Jonathan explains, mindfulness can help remove the negative story-lines (such as not being good enough) that can hinder the creative process.
  3. Move. Move. Move. I enjoy going for a walk with my beloved camera and listening to some fun tunes on my ipod shuffle. Should the climate not be too hot I may even go for a run. Yesterday, after a gruelling Monday, I created the time to visit the beach, do some yoga, meditate and have a massage while I saw my productiveness and sense of calm be restored upon my return. This was the first track that played on my ipod which gave me such a skip in my step.
  4. Eat healthily. This is super challenging while travelling; sometimes I just have to humbly accept what I am given as a guest (and forgo vegetarianism). I really recommend applying the Ayurvedic principles and eating fresh fruit and veg! Sometimes I fast for the day and only have fruit fallen from mamma mango tree and I believe that the religious practice of fasting is actually born from intelligence (a modern day equivalent: 5-2 diet). I seem to love myself and my work that little bit more when my snack breaks are delicious pieces of fruit. Also for travellers who need grounding, having the same breakfast everyday is good practice as is a breakfast like porridge with grounding oats and grains.
I hope this gives you some useful tips and insights in to how to ensure the creative journey, with its dark night and all, ensures your mind, body and soul sit in a state of yummy goodness as you bring those beauties to life with a sense of grounding.
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